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Zen classroom

CLASSES

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Classes offer a gentle, low-impact way to improve flexibility, balance, and strength while reducing stress and promote mental well-being through mindful movement and conscious breathing. Suitable for all ages and fitness levels. Tai Chi - qigong helps cultivate a sense of calm and presence, making it a holistic and accessible approach to health and wellness for all. â€‹

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Membership

£40 (4 weeks)

Pay up front for the month and enjoy added benefits.

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Pay As You Go

£12 per class

Classes offered on a PAYG option.

Membership Benefits

Have a look at the membership benefits in the chart.  To get started book and pay for your preferred class time below, to subscribe. Once you've paid for the month you're in, no need to book weekly. Members can attend either class i.e. one per week.

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Membership Tai chi

Book Your Preferred Class Time.

£40pm 

Based on a 4 week month

Choose Monthly Class

*Choose a preferred class time to start your subscription. As a member you can change your mind throughout the month. Only need to book once. 

Choose Preferred Class Time

Sat 7:45 am
Buddha's Palm

Class Info
Class Info

Sat 9:15am
Five Elements

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Pay As You Go

Pay As You Go (PAYG) classes offer significant benefits, primarily centred on flexibility, convenience, and low commitment, making them ideal for people with busy or unpredictable schedules. 

Saturday  7:45am- 8:45am

Sunrise Buddha Palm Qigong

Energy - Healing - Vitality

One of the most popular classes, awakening the energy within as the day begins.

Sunrise Buddha Palm Taraloka

Saturday  9:15am - 10:15am

Five Element Qigong

Wood - Fire - Earth - Metal - Water

Experience the wonderful healing powers of the 5 phases or elements. Cleaning, Clearing, Cultivating

Tutty Fruity
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