

CLASSES

Classes offer a gentle, low-impact way to improve flexibility, balance, and strength while reducing stress and promote mental well-being through mindful movement and conscious breathing. Suitable for all ages and fitness levels. Tai Chi - qigong helps cultivate a sense of calm and presence, making it a holistic and accessible approach to health and wellness for all. ​
Membership Benefits
Have a look at the membership benefits in the chart. To get started book and pay for your preferred class time below, to subscribe. Once you've paid for the month you're in, no need to book weekly. Members can attend either class i.e. one per week.

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£40pm
Based on a 4 week month
*Choose a preferred class time to start your subscription. As a member you can change your mind throughout the month. Only need to book once.

Pay As You Go
Pay As You Go (PAYG) classes offer significant benefits, primarily centred on flexibility, convenience, and low commitment, making them ideal for people with busy or unpredictable schedules.
Saturday 7:45am- 8:45am

Saturday 9:15am - 10:15am





