Services

Tai chi and qigong are great additions to any community, charity or wellness event, school or corporate wellbeing days. We offer a full range of forms, and a selection of mindful movement and meditation classes to suit all needs and activities. Choose from the traditional 24 forms, to the modern Buddha palm qigong, or simply the classic 5 element phases. A blend of forms can be tailored to your needs, finances and audience.

Children's Wellness Programme

Mindful - Movement - Matters

The Zone of Emotion Programme' (TM) is designed to help children understand and manage their emotions and energy levels and provide tools on how to regulate those emotions through mindful movement....

Wellbeing Days/Events

Breathe - Relax - Recharge

Tai chi and qigong (Chi Kung) is seen more and more at wellbeing events. The very nature and the simplicity of the movements creates a sense of peace and tranquillity that any company or organiser will want to achieve.

Corporate/Workplace Wellbeing

Focus - Productivity - Retention

Illness cost employers millions in lost revenue and restricts economic growth... our employee health programme creates an environment for mental health and physical wellbeing, increasing productivity and employee retention...

Community Wellbeing

Inclusive - Adaptable - Friendship

Community based classes are a great way to come together and learn something new. Qigong is suitable for everyone no matter their ability or fitness level... a great inclusive way to keep you community happy and healthy...

Let’s Work Together

Lets Work Together Form

Get in touch so we can start working together to improve the wellbeing of your group.