Services

A zone of emotion programme designed to help children understand and manage their emotions and energy levels and how to regulate those emotions through mindful movement....

Tai chi and Qigong is seen more and more in wellbeing events.  The very nature and the simplicity of the movements creates a sense of peace and tranquillity that any company or organiser wants to achieve.

Illness cost employers millions in lost revenue and restricts economic growth... our employee health programme creates an environment for mental health and physical wellbeing, increasing productivity and employee retention...

Community based classes are a great way to come together and learn something new.  Qigong is suitable for everyone no matter their ability or fitness level... a great inclusive way to keep you community happy and healthy...